• Jissette Nieves

Benefits of listening to your heart

Many times the heart has tried to warn us about someone that doesn’t suit us.



Or has alerted us that an action we are about to take is not good for us to do but we did not listen to what our heart told us and we finished getting hurt or hurting people who love us.


Have you listened to your heart today?

When you are fully in tune with your heart when it comes to decisions, you will make choices based on your true path in life

To listen to your heart means to listen to your intuition – your gut feeling about your life. When we start doing things that intuitively bring us joy and excitement we will start the ball rolling on our expansion of our heart and our true self. Living our life from our heart will feel good, so little by little we start to trust this little intuition feeling instead of the thoughts stemming from our minds and slowly but surely our life starts to unfold into a spontaneous set of exciting circumstances, instead of a controlled, rigid and fear based existence. By doing so, you follow your truth path. When you are fully in tune with your heart when it comes to decisions, you will make choices based on your true path in life, not on what you think you should be doing or what others want you to do.


As it is the core of our inner emotions the guidance provided by our heart makes us feel a lot happier.

The heart connects us through compassion and empathy with all others

You need not pull all-nighters to take one decision, instead, listen to your heart and follow the way it takes you. It is simple yet very powerful and helps us to lead a very happy & peaceful life.


The heart speaks with love.

Have trust in your intuition, your inner voice and the instinct of your body.

It is the seat of self-love, self-care and self-awareness, and as such, it will always guide us in a gentle, loving way. The heart connects us through compassion and empathy with all others. It urges us to listen, to care, to see ourselves in the eyes of someone who is suffering. But as it is also the seat of self-love, it recognizes that we need not take on the suffering of others. While it recognizes our connection, it also senses that each life path offers its own rewards through all experiences, and so it will offer support and care without attachment.


Have the courage to go where your heart leads you!

Living our life from our heart will feel good

If your feelings indicate you that something doesn’t feel right, listen to it. Don’t allow others and peer pressure to take control over your life, forcing you along a path that is not meant for you. Do not shy away from listening to your feelings. Listen to your heart and you will always know what is right for you and what not. Have trust in your intuition, your inner voice and the instinct of your body. The more you listen to your heart, the brighter your future will be because when you’re leading yourself, you’ll eventually arrive at a place where you truly belong.

At Lotus Theory, we are dedicated to helping you achieve holistic health and balance.

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Mamaroneck, New York 10543

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